A low-carb diet is one that reduces carbohydrates, found mainly in sugary foods, pasta, and bread. You eat whole foods, not sugars, like natural proteins , fats, and vegetables.
If you skip sugar and starches, the blood sugar continues to rise and the insulin levels of the fat-storing hormone decrease. This helps increase the burning of fat and can make you feel more satiated, thereby lowering food consumption naturally and encouraging weight loss…..
The App Highlights for Low Carb Diet Plan:
1. Overview about the Low Carb Diet Plan
2. Healthy Snacks Ideas for Low Carb Diet
3. Low Carb Meal Plan Diet for 1 week
4. Low Carb Diet Shopping List
5. BMI Calculator (Underweight, Normal Weight & Overweight)