The GM diet is a blend of high-fiber foodstuffs and complex carbohydrates.
The diet is low calorie, sugar, and sodium and therefore helps to detoxify and lose weight.
Fiber will help with the digestion and improved nutritional absorption in the body.
GM diet or also known as the General Motors diet is one of the weight loss promising to burn fat in just 7 days for up to 15 – 17 weight loss. The diet emphasizes increased intake of fruits and vegetables, which has been shown to benefit in losing the weight. The diet restricts certain foods and drinks that lead to weight gain….
This app provides an easy on-the-go educational and references for those who want to understand more about the GM Diet Meal plan Some of the app feature highlights in this app:
1. GM Diet overview
2. 7 days GM meal plan menu
3. GM Diet strict rules: Food to avoid
4. GM Diet: exercise routine tips